Hey, I am still around. Not much to blog about the last 3 weeks. Cold, nasty weather. So, I decided on a rode trip to Little Rock.
Made a quick ride in town to check equipment, then headed to the N. Little Rock River Trail. Rode to Burns Park. Coming back was in the wind. Riding over the Main St. bridge almost did me in, heart rate way up, riding at 5mph. Fast recovery.
Damn, it felt good to be back on the bike!
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